How to Make Any-night-of-the-week Low Fat Turkey and Courgette Kofta’s

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, low fat turkey and courgette kofta’s. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Low Fat Turkey and Courgette Kofta’s is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Low Fat Turkey and Courgette Kofta’s is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook low fat turkey and courgette kofta’s using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Fat Turkey and Courgette Kofta’s:

1. Prepare 500 g lean turkey mince
2. Make ready 140 g grated courgette
3. Take 2 tsp cumin
4. Make ready Small bunch of parsley
5. Take 1 lemon zest
6. Get Salt and pepper
7. Prepare Oil

Instructions to make Low Fat Turkey and Courgette Kofta’s:

1. Mix all ingredients together and divide into 8 balls.
2. Form your kofta shape and place on a tray.
3. Chill for 20 minutes before grilling on a chargrill pan on both sides.
4. Finish in the oven and serve with salad and pitta or enjoy on their own.

So that’s going to wrap this up for this exceptional food low fat turkey and courgette kofta’s recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!