Simple Way to Make Speedy Sweet n sour stir fry tofu

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sweet n sour stir fry tofu. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sweet n sour stir fry tofu is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet n sour stir fry tofu is something that I have loved my entire life. They’re fine and they look fantastic.

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To begin with this recipe, we must prepare a few ingredients. You can have sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet n sour stir fry tofu:

1. Prepare Tofu
2. Get 1 block tofu
3. Get Veggies
4. Get Broccolis
5. Take Minced garlics
6. Take Onion
7. Get Tomatoes
8. Prepare Capsicum
9. Make ready Carrot
10. Make ready Lime
11. Get Sauce
12. Get 1 tablespoon ketchup
13. Take 1 tablespoon chili sauce
14. Make ready 1 tablespoon soy sauce

This is a great dish to experiment with after you've mastered the sauce. Mix up the veg, swap the tofu for tempeh, use quinoa instead of rice. This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance.

Instructions to make Sweet n sour stir fry tofu:

1. Slice the tofu into small portions and mix with all purpose flour
2. Put some oil and stir fry all the veggies put pinch of salt
3. Put all the sauces and squeeze some lime
4. Mix the tofu and all done!

This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps it absorb the sauce. You will recognize it as the kind you would cut up to use in fruitcake. Protein-rich tofu and carb-dense brown rice make this Asian stir-fry ideal for repairing muscles and restocking energy stores after a run.

So that is going to wrap it up with this special food sweet n sour stir fry tofu recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!