How to Make Super Quick Homemade Whole grain pasta with broccoli

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, whole grain pasta with broccoli. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Whole grain pasta with broccoli is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Whole grain pasta with broccoli is something that I’ve loved my entire life. They are fine and they look fantastic.

A quick & easy recipe for Whole Wheat Pasta with Broccoli and Chicken Sausage, a flavorful This flavorful pasta dish is a perfect compromise: soul-satisfying in the way that a big bowl of pasta should be, but packed with healthier ingredients in the form of whole grain penne pasta, lots of garlic, and. Whole Grain Pasta Salad with Cucumber Dressing, Peas and Fresh Dill. Winter, spring, summer or fall, this hearty green pasta salad works as a main or a side These broccoli shells with cheese have all the magic of mac and cheese, plus extra fiber and nutrients from the whole grain pasta and broccoli. Whole grain pasta also has much more nutritional value than plain pasta, making it worth the added expense in my mind.

To get started with this recipe, we must first prepare a few ingredients. You can cook whole grain pasta with broccoli using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Whole grain pasta with broccoli:

1. Make ready 1/2 packet whole grain pasta
2. Take 2 spoons olive oil
3. Get to taste Salt & pepper
4. Take 1/2 onion
5. Prepare 200 g mushrooms
6. Take 1 tomato
7. Make ready 2 spoons cottage cheese
8. Make ready 1/3 head broccoli, already boiled
9. Get 150 g meat (i had it already cooked, you can use chicken as well)
10. Make ready 1 tbsp curry powder

Bring a pot of water to a boil. This whole grain pasta recipe is a cinch to make, and the ingredients list is minimal. While the pasta and broccoli are cooking, make the cheese sauce. Diets rich in whole grain foods and other plant foods and low in Total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease.

Steps to make Whole grain pasta with broccoli:

1. Put the pasta in a pot and cook it for 8-10 mins until its al dente, and put 1 spoon of olive oil at the end so it does not to stick all together
2. In a small pan put 1 spoon of olive oil, 1/2 onion and sauté it. Put in the mushrooms and tomato and mix, cut the already cooked meat in small pieces and put it in the pan for 3-4 mins. At the end add the broccoli (that you have already boiled) and the cottage cheese and mix
3. Put the pasta in a deep plate and pour the "sauce" on top and sprinkle some curry on top.

While the pasta and broccoli are cooking, make the cheese sauce. Diets rich in whole grain foods and other plant foods and low in Total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease. I also had leftover onions/peppers from last night's fajitas that I threw in with the broccoli too. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.

So that is going to wrap this up for this exceptional food whole grain pasta with broccoli recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!