16/07/2020 11:34

How to Prepare Ultimate Healthy Vegan lasagna

by Madge Newman

Healthy Vegan lasagna
Healthy Vegan lasagna

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy vegan lasagna. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Vegan lasagna is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy Vegan lasagna is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have healthy vegan lasagna using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Vegan lasagna:
  1. Get 1 tbsp olive oil
  2. Prepare 1 tbsp minced garlic
  3. Get 1 cup chopped mushrooms
  4. Make ready 1 cup vegan sausage
  5. Take 3/4 cup chopped spinach
  6. Get 12 Oz vegan ricotta
  7. Get 1 tsp red pepper flakes
  8. Make ready 1 package chickpea pasta
  9. Prepare 1 cups pasta sauce
  10. Take Vegan parmesan
Steps to make Healthy Vegan lasagna:
  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins
  3. And frozen or fresh chopped spinach to the pan cook until wilted
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)
  6. Once pasta is cooked add to bowl with everything else and mix together.
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.
  8. Place in oven @ 350 for 15-20 mins, and enjoy

So that is going to wrap this up for this special food healthy vegan lasagna recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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