Steps to Prepare Ultimate Italian Chicken Spaghetti Squash

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, italian chicken spaghetti squash. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Italian Chicken Spaghetti Squash is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:

1. Take chicken breasts OR tofu (either can also be removed from recipe)
2. Get spaghetti squash
3. Prepare grape tomatoes, quartered
4. Get green onion, chopped fine
5. Make ready minced garlic
6. Make ready red wine
7. Take balsamic vinegar
8. Take basil
9. Prepare oregano
10. Make ready salt & pepper
11. Prepare oil, I prefer grapeseed oil

Instructions to make Italian Chicken Spaghetti Squash:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
6. Scoop out spaghetti squash with fork and add all of it to the pan.
7. Add chicken/tofu (if using) back to pan and heat everything through.
8. Serve!

So that’s going to wrap it up with this exceptional food italian chicken spaghetti squash recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!