How to Prepare Award-winning Fish fillet and corn sauce (粟米斑腩)

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):

1. Make ready 1 frozen sole fish filet
2. Take 1/4 cup creamed corn
3. Prepare 1 egg
4. Get 3 tbsp flour
5. Prepare 2 tbsp corn starch
6. Take dash salt
7. Make ready dash pepper
8. Prepare dash scallions
9. Prepare 1/3 cup white rice
10. Get Oil (enough to shallow fry in your pan)

Steps to make Fish fillet and corn sauce (粟米斑腩):

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

So that’s going to wrap it up for this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!