Simple Way to Make Favorite Jerk Chicken Tray Bake

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, jerk chicken tray bake. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Jerk Chicken Tray Bake is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Jerk Chicken Tray Bake is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Jerk Chicken Tray Bake:

1. Prepare For the marinade
2. Get scotch bonnet
3. Make ready garlic cloves
4. Take sml red onion
5. Make ready soy sauce
6. Make ready red wine vinegar
7. Take olive oil
8. Take all spice
9. Prepare cinnamon
10. Get juice of 1 lime
11. Get juice of 1 orange
12. Take brown sugar
13. Make ready For the Tray Bake
14. Take skinless chicken thighs
15. Take butternut squash
16. Get lrg red onion
17. Take cherry toms
18. Take coriander
19. Prepare red &1 yellow pepper
20. Make ready sml head of broccoli
21. Take Salt and Pepper
22. Make ready mixed seeds
23. Make ready mellow red chilli, sliced to serve
24. Take more tbsp of soy sauce and Olive oil drizzled when served

Steps to make Jerk Chicken Tray Bake:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

So that’s going to wrap this up for this special food jerk chicken tray bake recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!