Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, banana nut lactation muffins. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Banana Nut Lactation Muffins is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Banana Nut Lactation Muffins is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Get 3 cup Oats
- Make ready 3 cup Flour
- Make ready 1/3 cup Flex Seed Meal
- Make ready 1/3 cup Brewers Yeast
- Take 1 1/2 tsp Baking soda
- Take 3 tsp Baking powder
- Prepare 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Get 2 cup Applesauce
- Make ready 3/4 cup Olive oil
- Take 1 cup Honey
- Make ready 2 tsp Vanilla
- Get 1 can Coconut milk 15 oz
- Take 1 tbsp Vinegar
- Take 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up with this exceptional food banana nut lactation muffins recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
