Recipe of Perfect Gujrati Handvo exceptionally a rich protein recipe

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, gujrati handvo exceptionally a rich protein recipe. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

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To begin with this recipe, we must first prepare a few components. You can cook gujrati handvo exceptionally a rich protein recipe using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Gujrati Handvo exceptionally a rich protein recipe:

1. Prepare rice
2. Take chana dal
3. Make ready moong dal
4. Take toor dal
5. Prepare urad dal
6. Prepare Ginger green chili paste
7. Prepare curd
8. Prepare turmeric powder
9. Make ready Salt
10. Get mustard seeds
11. Prepare sesame seeds
12. Make ready curry leaves
13. Get Whole red chillies
14. Make ready Oil for seasoning
15. Take eno fruit salt
16. Take Grated carrot,cabbage,bottle gourd
17. Get Water

Instructions to make Gujrati Handvo exceptionally a rich protein recipe:

1. Mix the rice, moong dal, chana dal,udad dal and toor dal and soak for 5 hours.
2. Now grind it add curd and salt and keep it for 5 to 6 hours for fermentation.
3. Now add grated bottle goard,cabbage and carrot.Add ginger chilli paste.Add turmeric powder and mix well.
4. Preheat the oven.
5. Now add eno fruit salt mix well and add the mixture to the greased baking tin.
6. Now bake it for 45 mnts.
7. When baked fully remove it.Take oil in a pan add curry leaves,mustard seeds, seasame seeds and whole red chillies.Let it be done with full of aroma.Add this seasoning to the baked handvo.
8. Cut in in pieces and serve it with green mint,chilli,coriander,lemon,tomato chutney.
9. If you dont want it to be baked you can also make it like a uttapam in a pan too with very little if oil.But in this way you have to first put oil and rest of the seasoning in the pan and put the batter on top to make a uttapam type of handvo.Make it double then uttapam.
10. It is very rich in protiens with lots of dals and veggies.

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