16/07/2020 20:06

Recipe of Ultimate Low-Calorie Chicken Cafreal

by Eliza Perry

Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low-calorie chicken cafreal. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Low-Calorie Chicken Cafreal is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Low-Calorie Chicken Cafreal is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Make ready 500 -gram chicken (leg)
  2. Make ready 1/2 tsp turmeric powder
  3. Get 1/2 tsp salt
  4. Make ready 1 tbsp oil
  5. Make ready 3 tbsp lemon juice
  6. Get Marinade
  7. Get 1 cup coriander leaves with it's stalk
  8. Take 1/2 cup Mint
  9. Take 5 green chilli
  10. Prepare 1/2 inch cinnamon
  11. Prepare 8 peppercorns
  12. Make ready 3 tsp cloves
  13. Make ready 1 bay leaf
  14. Make ready 1 tsp cumin seeds
  15. Prepare 1 -inch ginger
  16. Prepare 5 garlic cloves
Steps to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

So that is going to wrap this up with this exceptional food low-calorie chicken cafreal recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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