Step-by-Step Guide to Make Speedy My Mixed Fish with Veg, Sweet potato Mash. In individual dish π
by Lily Page
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish π. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Take 1 tsp butter
Take 1 Shallot chopped
Prepare 1/2 tsp dried basil
Prepare 1/4 tsp red pepper flakes
Make ready 200 g mixed Fish (Any white fish, prawns, mussels, etc)
Get 3 tbls sweet frozen peas
Prepare 3 tbls frozen Sweetcorn
Get 4 florets frozen Broccoli
Get 2 tbls fish sauce
Prepare 2 tbls white wine
Prepare 1 tbls Lemon juice
Get 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
Prepare 3 large sweet potatoes peeled and mashed
Make ready Black pepper added on top for the finish and some fresh parsley
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Boil the sweet potato and mash the potatoes.
Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
Wine, Black pepper and red pepper flakes.
When all ingredient are in close the lid and simmer for 5 minutes.
1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
So that is going to wrap this up for this exceptional food my mixed fish with veg, sweet potato mash. in individual dish π recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!