How to Make Any-night-of-the-week Squash and Lentil dal #anti-inflamation#

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, squash and lentil dal #anti-inflamation#. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Squash and Lentil dal #anti-inflamation# is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Squash and Lentil dal #anti-inflamation# is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook squash and lentil dal #anti-inflamation# using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Squash and Lentil dal #anti-inflamation#:

1. Prepare 1 cup slit red lentil
2. Get 1 cup acorn squash
3. Make ready 3 cups water
4. Make ready 1 tsp tumeric powder
5. Prepare 2 dry chilies
6. Prepare 2 tsp cumin seeds
7. Get 2 pinch hing(asafoetita)
8. Take 1 cup finishing herb (cilantro or basil)
9. Get 1 onion, diced
10. Prepare 1 Tsp garlic, ginger paste
11. Make ready 1 small tomatoes, diced
12. Make ready 1 Tsp Olive oil
13. Take to taste Salt

Steps to make Squash and Lentil dal #anti-inflamation#:

1. Soak split red lentil in water overnight. Soaking helps to remove antinutrients and kicks off fermentation to make legumes easy to digest.
2. Pressure cook soaked lentil and sliced squash for one minute. Only add half tsp turmeric and a pinch of salt before start.
3. In a separate pot, sauté cumin deeds, hing, turmeric powder, onion, tomatoes, ginger and garlic paste.
4. Pour boiled lentil and squash soup into the pot. Sitr and allow it to simmer for another 10~30 minutes until reach your desired consistence. Season the dal with salt.

So that’s going to wrap it up for this exceptional food squash and lentil dal #anti-inflamation# recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!